Skip to main content

Posts

Showing posts with the label weight reduction

Alkalize to Reduce Your Size

It is a fact that over 75% of people who lose weight put that weight back on within a year and of those who put it back on a further 50% will actually put on more weight than they started with in the first place! How is that for a scary fact? What I am about to tell you will help you to reduce your weight and help you to keep it at a level you are happy with. You will notice I have put the word help in bold text, this is because this is just the start to reducing your weight and it is without doubt the most important gift you could give to your body to help that weight reduction. Do you know what a ph scale is? A ph scale is a measurement guide to acidity and alkalinity. It is a sliding scale from 1 to 14 where 1 is completely acidic and 14 is completely alkaline . This means that 7 is completely neutral, neither acid nor alkali. Why is this so important? Well our bodies are a fine balance between acid and alkali and the optimum level for our bodies to be at is 7.36 which is

The Dangers of Fast Weight Reduction

Are you thinking about losing weight? If you are, are you trying to find a quick weight-loss plan? Quick weight-loss, likewise generally described as quick weight-loss or fast weight reduction, involves slimming down in a brief amount of time, frequently anywhere from two to 7 days. Every year, in the USA, thousands of hundreds of Americans are interested in quickly slimming down. Lots of people wish to lose weight before an essential occasion, like a forthcoming trip or a wedding event. While it is certainly possible to understand exactly how you wish to slim down swiftly, particularly as quickly as possible, you must proceed with caution. Although it is feasible to slim down, at the very least a bit of it, in a fairly fast amount of time, you should understand that there are dangers associated with doing so. One of the many risks of rapid weight loss is a few of the numerous procedures that some individuals take. For example, it is common to become aware of individuals that have