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It helps you lose weight and 4 other reasons you SHOULD sleep naked – doctor’s say so

DOC'S ORDERS It helps you lose weight and 4 other reasons you SHOULD sleep naked – doctor’s say so Not only are you more likely to have more sex, but you're also doing your skin a favour too (By Miranda Larbi, Digital Health & Fitness Reporter May 14, 2019. THE temperature is set to soar this week and that means only one thing: hot, sticky nights There's nothing like the prospect of waking up drenched in your own sweat to take the edge off a nice sunny day Getty - Contributor 3 With temperatures set to soar into the 20s this week, it's time to ditch the PJs once and for all But there is one thing you could do to improve the quality of your sleep - regardless of the temperature And that's ditching your PJs Sleeping naked can have massive benefits for your mental and physical help, as well as the soundness of your shut-eye Worried that sleeping in the buff might make you a bit odd? Don't - one in five Brits don't wear anything in bed, with those in Card