Healthy Fat Foods That Are Good Fats | The Video

When trying to eat in a healthy way can sometimes be a daunting task for Men & Women - especially with (work, kids, family, etc). Our busy lives sort of gets in the way -- And finding the time to shop at the local grocery store, reading labels to see whats natural or artificial in order eat right... isn't enough time in the day.

So, to help you get started in the right direction, here's my short list of healthy fat foods you should eat and add to your daily diet: Click on the video start button below.